Recycled Yoghurt Making!!!

Yoghurt is a staple in my diet. I often buy yoghurt and muesli for breakfast from the cafe near work or from the supermarket up the road. I was advised by a nutritionist to eat protein every meal when going through treatment because chemo reduces muscle mass and you need protein to help build it back up. High protein yoghurt was one of the recommendations … Continue reading Recycled Yoghurt Making!!!